Shirodhara

Shirodhara

A calming therapy in which warm liquid is poured in a controlled stream over the forehead.

Duration 30 - 45 Minutes
Intensity Gentle
Suitable For Stress, mental fatigue, sleep imbalance

About This Therapy

Shirodhara is an Ayurvedic relaxation therapy performed under supervision and often recommended in selected wellness programs.

Benefits

  • Promotes calmness
  • Supports relaxation
  • Enhances wellness routines

Highlights

  • Soothing forehead stream
  • Deep relaxation support
  • Traditional wellness therapy